Motivated Much?

Since I am on this "motivation marathon" lately, I wanted to include you all as well. As usual, my go-to fitness GENIUS, Tracy Anderson is back. This is a little snippet of what I go through 5 times a week for about an hour each day. Followed up by yoga with Tara Stiles for about 30 minutes. It's an amazing workout that leaves you feeling fantastic afterwards. Try the moves and tell me what you think. Remember: if you are using weights, girls do not exceed 3 pound weights! Enjoy!